Modern Maskulinity

EP#68: Is Your Relationship Affecting Your Health?

Episode Summary

Movember - a time to really hone in on the importance of both our prostate and mental health. And this year, we felt it was incredibly important to dissect one of the biggest influences to our mental health (and maybe even our prostate) - our relationships! The saying goes, "the quality of our relationships determines the quality of our lives." So the questions we find here are: how does relational health correlate with our actual health? In what ways does improving our relationships actually improve our quality of our life? How do we actually elevate and improve the health of our relationships? Join us as we dissect all of these questions and more in an effort to improve our overall health as men.

Episode Notes

Movember - a time to really hone in on the importance of both our prostate and mental health. And this year, we felt it was incredibly important to dissect one of the biggest influences to our mental health (and maybe even to our prostate) - our intimate relationships! The saying goes, "the quality of our relationships determines the quality of our lives." So the questions we find here are: how does relational health correlate with our actual health? In what ways does improving our relationships actually improve our quality of our life? How do we actually elevate and improve the health of our relationships? Join us as we dissect all of these questions and more in an effort to improve our overall health as men.

 

Sponsors:

MenzLeague: an online personal development platform for men. Use code MODERNMASK50 to receive 50% off your yearly membership at menzleague.com 

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Audio Produced by: Chris Smith