Modern Maskulinity

EP #044: Habits Are The Fuel to Your Fire - Our Top Habits of 2021

Episode Summary

Topics Discussed: personal development, habits and routines, improving 1% each day, the books "Atomic Habits" and "The 5am Club", self-growth, mindset, finding what works for you, and our top habits of the year.

Episode Notes

Topics Discussed: personal development, habits and routines, improving 1% each day, the books "Atomic Habits" and "The 5am Club", self-growth, mindset, finding what works for you, and our top habits of the year. 

This episode is sponsored by:

• TETHR - a free mental health and wellness app just for men.  Click here to download now and join the community!

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Podcast Produced by Chris Smith